Is it realy ok to iron your hair if your using a ceramic hair iron?

Some people have more sturdy hair than others, but continued exposure to high levels of heat will damage just about anyone's hair. Check out some hair products that are formulated to help protect hair during styling - and don't use heat on your hair everyday. Trust me.Is it realy ok to iron your hair if your using a ceramic hair iron?
No, its still burning it into shape.Is it realy ok to iron your hair if your using a ceramic hair iron?
i have a chi one, and its alot better than other flat irons, because its ceramic and stuff, but yea it still kinda burns ur hair a little. so ur better off getting a ceramic one than a normal one, but they both burn ur hair.
they will ALWAYS tell you that a flat iron is 'okay' for your hair. gold plated, jade, ceramic, ALL of them are 'good' for your hair but the truth is that its literally burning your hair to your liking and once a week is dangerous enough. anything more will rob you hair of its natural moisture. the safest way to go about flat ironing is to go to the lightest settings but it all depends on your texture. for instance my hair doesn't get as straight as i like it to until i get to the last setting. which is horrible but i rarely flat iron my hair any more. remember that the heat will dry out you hair and rob it of the natural oils and can cause split ends and some serious breakage
It's not really healthy, for your hair... but, it's alright, to use a flat iron sparingly. If you're really worried about your hair, make sure to get some heat protection spray that's made for this specific reason.